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The ketogenic diet: is it really suitable for everyday life?

The ketogenic diet was structured around the 20s of the last century, and was born as a treatment for children suffering from epilepsy developed by the studies of several pediatricians, such as Rollin Woodyatt and Mynie Paterman. The basic idea of the ketogenic diet is that through a diet low in carbohydrates but rich in proteins and lipids, the accumulation of fat …

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