Vitamin B12 plays a very important role in our health, and lack of this vitamin can affect both your mental and physical health. Find out…
It’s no accident that vitamin D is known as the “sun vitamin”, since when your skin is exposed to sunlight, it produces vitamin D.…
Check what a multivitamin is used for, what are the indications for this type of supplement, when it should be taken and all its…
Found naturally in foods such as almonds, spinach, soy milk, cashews, black beans, potatoes, brown rice, plain yogurt, oats, bananas, salmon, bananas, milk, avocado,…
In addition, the mineral contributes to the contraction and expansion of muscles and blood vessels, the secretion of hormones and enzymes, and the sending…
You open the fridge and don’t remember what you were going to get. He turns on his cell phone, but gets distracted and doesn’t even…
Memory is closely linked to our emotional processes. As such, positive emotions can have a big impact on maintaining a good memory. This was the…
You have certainly heard of people who have to deal with persistent symptoms even after COVID-19 is cured . But, it seems, another problem may affect some…
Headache is a common complaint in everyday conversations and in doctors’ offices, and there are many types of pain . It interferes with productivity at work, social…
Hunger conditions us to feed ourselves and provide our bodies with the nutrients needed for our bodies to stay healthy. Lack of appetite can be…